Managing your cognitive load Personal Effectiveness

We have five key offerings for individuals who operate, or seek to operate, in a leadership role within an organisation.

  • Beyond time management – managing your scarce cognitive resources for maximum output
  • Understanding how to plan and manage your workload to optimise your brain’s resources
  • Managing stress, anxiety and complexity in your workload
  • Putting in place the right regime of nutrition, mental exercise, brain training and sleep
  • Building positivity in your approach

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